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	<title>food exclusion diet</title>
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	<link>http://shogunofusa.com</link>
	<description>exclusion diet recipes</description>
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		<title>Some form of a detox diet before becoming vegetarian?</title>
		<link>http://shogunofusa.com/2010/03/08/some-form-of-a-detox-diet-before-becoming-vegetarian/</link>
		<comments>http://shogunofusa.com/2010/03/08/some-form-of-a-detox-diet-before-becoming-vegetarian/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:21:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/03/08/some-form-of-a-detox-diet-before-becoming-vegetarian/</guid>
		<description><![CDATA[Old School Nintendo asked: I&#8217;m looking for a detox diet that will clean out all the junk in my system from eating meat. I don&#8217;t want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/diet_detox4.jpg"><img src="/wp-content/uploads/2009/08/diet_detox4.jpg" title='' alt='' /></a></div>
<div><em><strong>Old School Nintendo</strong> asked: </em><br/><br/><br/>I&#8217;m looking for a detox diet that will clean out all the junk in my system from eating meat. I don&#8217;t want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do it on its own.<br />
Any suggestions?<br />
Skaytie: That&#8217;s the type of junk I&#8217;m talking about and why I&#8217;m becoming a vegetarian again.<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=6'>Free Weight Loss eBook!</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I hate olives can I still do the flat belly diet?</title>
		<link>http://shogunofusa.com/2010/03/08/i-hate-olives-can-i-still-do-the-flat-belly-diet/</link>
		<comments>http://shogunofusa.com/2010/03/08/i-hate-olives-can-i-still-do-the-flat-belly-diet/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:41:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/03/08/i-hate-olives-can-i-still-do-the-flat-belly-diet/</guid>
		<description><![CDATA[dogs2son1 asked: I have been looking in to the flat belly diet and noticed that at least one meal a day has black or green olives in it which I really hate. Can I still do this diet and subsitute another mufa food for the olives?Metabolism and Your Weight
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/belly_diet3.jpg"><img src="/wp-content/uploads/2009/08/belly_diet3.jpg" title='' alt='' /></a></div>
<div><em><strong>dogs2son1</strong> asked: </em><br/><br/><br/>I have been looking in to the flat belly diet and noticed that at least one meal a day has black or green olives in it which I really hate. Can I still do this diet and subsitute another mufa food for the olives?<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=8'>Metabolism and Your Weight</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet supplements?</title>
		<link>http://shogunofusa.com/2010/03/07/diet-supplements/</link>
		<comments>http://shogunofusa.com/2010/03/07/diet-supplements/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 02:08:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/03/07/diet-supplements/</guid>
		<description><![CDATA[Joe B  (YO!!)            IM TRJM asked: I&#8217;m 6&#8242;3&#8243; about 230 lbs and I want to get to about 210-215.Any recommendations on diet supplements or exercises?
I wanted to get back that 6 pack I had a few years ago but because of an almost [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/diet_supplements.jpg"><img src="/wp-content/uploads/2009/08/diet_supplements.jpg" title='' alt='' /></a></div>
<div><em><strong>Joe B  (YO!!)            IM TRJM</strong> asked: </em><br/><br/><br/>I&#8217;m 6&#8242;3&#8243; about 230 lbs and I want to get to about 210-215.Any recommendations on diet supplements or exercises?<br />
I wanted to get back that 6 pack I had a few years ago but because of an almost serious back injury and dealing with my scoliosis.I&#8217;ve had some trouble getting it back.Thanks for all of your suggestions so far.<br />
Thanks 288-I have been doing most of that stuff already.Just wanted to get more &#8220;tone&#8221;.<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=16'>How to Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fat Ass Sexy Sumo Body Diet! How to Gain Weight, Better Body Nutrition Austin</title>
		<link>http://shogunofusa.com/2010/03/05/fat-ass-sexy-sumo-body-diet-how-to-gain-weight-better-body-nutrition-austin/</link>
		<comments>http://shogunofusa.com/2010/03/05/fat-ass-sexy-sumo-body-diet-how-to-gain-weight-better-body-nutrition-austin/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:53:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Howto]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/03/05/fat-ass-sexy-sumo-body-diet-how-to-gain-weight-better-body-nutrition-austin/</guid>
		<description><![CDATA[psychetruth asked: 

Be My Friend www.myspace.com Joe&#8217;s website www.nutritionaustin.com Fat Ass Sexy Sumo Diet! How to Gain Weight for a Sexy Sumo Body, Better Body Nutrition Austin Related Videos Top 10 Junk Foods &#038; Fast Foods, Better Body Nutrition Austin http Top 10 Cheap Health Foods, Better Body Nutrition Austin www.youtube.com Top 10 Best Foods [...]]]></description>
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<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/U4gt02JjLYA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/U4gt02JjLYA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Be My Friend www.myspace.com Joe&#8217;s website www.nutritionaustin.com Fat Ass Sexy Sumo Diet! How to Gain Weight for a Sexy Sumo Body, Better Body Nutrition Austin Related Videos Top 10 Junk Foods &#038; Fast Foods, Better Body Nutrition Austin http Top 10 Cheap Health Foods, Better Body Nutrition Austin www.youtube.com Top 10 Best Foods www.youtube.com Top 10 Worst Foods www.youtube.com Top 10 Worst Drinks www.youtube.com Top 10 Fridge Food Budget Basics www.youtube.com Top 10 Pantry Food Budget &#8230;<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=2'>Lose weight fast</a></div>
]]></content:encoded>
			<wfw:commentRss>http://shogunofusa.com/2010/03/05/fat-ass-sexy-sumo-body-diet-how-to-gain-weight-better-body-nutrition-austin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Does anyone one have info on flat belly diet?</title>
		<link>http://shogunofusa.com/2010/03/01/does-anyone-one-have-info-on-flat-belly-diet/</link>
		<comments>http://shogunofusa.com/2010/03/01/does-anyone-one-have-info-on-flat-belly-diet/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:32:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/03/01/does-anyone-one-have-info-on-flat-belly-diet/</guid>
		<description><![CDATA[badcat asked: Has anyone had any experience with the flat belly diet?I was wondering if it is worth the effort.Or if it is just another overly hyped diet fad.Need to lose weight?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/belly_diet6.jpg"><img src="/wp-content/uploads/2009/08/belly_diet6.jpg" title='' alt='' /></a></div>
<div><em><strong>badcat</strong> asked: </em><br/><br/><br/>Has anyone had any experience with the flat belly diet?I was wondering if it is worth the effort.Or if it is just another overly hyped diet fad.<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=3'>Need to lose weight?</a></div>
]]></content:encoded>
			<wfw:commentRss>http://shogunofusa.com/2010/03/01/does-anyone-one-have-info-on-flat-belly-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Has anyone tried diet supplements to lose weight?</title>
		<link>http://shogunofusa.com/2010/02/27/has-anyone-tried-diet-supplements-to-lose-weight/</link>
		<comments>http://shogunofusa.com/2010/02/27/has-anyone-tried-diet-supplements-to-lose-weight/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 15:13:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/02/27/has-anyone-tried-diet-supplements-to-lose-weight/</guid>
		<description><![CDATA[Kate asked: I used to be a size 16, now im a size 10-12 UK, but no matter how much exercises I do or eat healthy, the weight doesn&#8217;t shift. I have big thighs and breast. I just want to chop them off. Thinking of diet supplements, I have never taken these before and dont [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/diet_supplements5.jpg"><img src="/wp-content/uploads/2009/08/diet_supplements5.jpg" title='' alt='' /></a></div>
<div><em><strong>Kate</strong> asked: </em><br/><br/><br/>I used to be a size 16, now im a size 10-12 UK, but no matter how much exercises I do or eat healthy, the weight doesn&#8217;t shift. I have big thighs and breast. I just want to chop them off. Thinking of diet supplements, I have never taken these before and dont know if they work. I just need a helping hand. Is Addio&#8217;s or green tea any good. Any suggestions?<br />
Thanks<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=10'>Lose weight now &#8211; Stay slim forever</a></div>
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		<slash:comments>4</slash:comments>
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		<title>Does anyone have the South Beach Diet recipe for the Rosemary Chicken?</title>
		<link>http://shogunofusa.com/2010/02/21/does-anyone-have-the-south-beach-diet-recipe-for-the-rosemary-chicken/</link>
		<comments>http://shogunofusa.com/2010/02/21/does-anyone-have-the-south-beach-diet-recipe-for-the-rosemary-chicken/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:12:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/02/21/does-anyone-have-the-south-beach-diet-recipe-for-the-rosemary-chicken/</guid>
		<description><![CDATA[Havi asked: I&#8217;m looking for the recipe that calls for onions and rosemary. Thanks for your help.How To Lose Weight Free 60 page Book
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/diet_recipe5.jpg"><img src="/wp-content/uploads/2009/08/diet_recipe5.jpg" title='' alt='' /></a></div>
<div><em><strong>Havi</strong> asked: </em><br/><br/><br/>I&#8217;m looking for the recipe that calls for onions and rosemary. Thanks for your help.<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=14'>How To Lose Weight Free 60 page Book</a></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Has anyone ever heard of Medifast Iced Tea?</title>
		<link>http://shogunofusa.com/2010/02/20/has-anyone-ever-heard-of-medifast-iced-tea/</link>
		<comments>http://shogunofusa.com/2010/02/20/has-anyone-ever-heard-of-medifast-iced-tea/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:37:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/02/20/has-anyone-ever-heard-of-medifast-iced-tea/</guid>
		<description><![CDATA[ asked: I&#8217;ve been searching the web for a variety of things in an effort to live a healthier life style, and I came across these medifast iced tea drinks.  I found them online on a website called OneStopSpot.  These things are so freakin good!  I&#8217;ve tried all 4 flavors offered from [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/medifast.jpg"><img src="/wp-content/uploads/2009/08/medifast.jpg" title='' alt='' /></a></div>
<div><em><strong></strong> asked: </em><br/><br/><br/>I&#8217;ve been searching the web for a variety of things in an effort to live a healthier life style, and I came across these medifast iced tea drinks.  I found them online on a website called OneStopSpot.  These things are so freakin good!  I&#8217;ve tried all 4 flavors offered from this site, but was wondering if anyone has info on more flavors?  OMG, these are soooo good!<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=12'>Fastest Way to Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Scott Bryant: What is an HLC?          holistic lifestyle coach nutrition diet fitness</title>
		<link>http://shogunofusa.com/2010/02/18/scott-bryant-what-is-an-hlc-holistic-lifestyle-coach-nutrition-diet-fitness/</link>
		<comments>http://shogunofusa.com/2010/02/18/scott-bryant-what-is-an-hlc-holistic-lifestyle-coach-nutrition-diet-fitness/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:59:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/02/18/scott-bryant-what-is-an-hlc-holistic-lifestyle-coach-nutrition-diet-fitness/</guid>
		<description><![CDATA[PaulChekLive asked: 

London CHEK II Practitioner, HLC III and Golf-Biomechanic, Scott Bryant, answers a few questions about the work he fell in love with. Thanks for letting us share Scott! www.youtube.com See The Chek Institute website for more information about our certification programs, seminars and workshops www.chekinstitute.comLose weight fast
]]></description>
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<div><em><strong>PaulChekLive</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/GA8kcoLDqaI&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/GA8kcoLDqaI&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>London CHEK II Practitioner, HLC III and Golf-Biomechanic, Scott Bryant, answers a few questions about the work he fell in love with. Thanks for letting us share Scott! www.youtube.com See The Chek Institute website for more information about our certification programs, seminars and workshops www.chekinstitute.com<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=2'>Lose weight fast</a></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How to pay for detox from perscription drugs?</title>
		<link>http://shogunofusa.com/2010/02/09/how-to-pay-for-detox-from-perscription-drugs/</link>
		<comments>http://shogunofusa.com/2010/02/09/how-to-pay-for-detox-from-perscription-drugs/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:29:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Other - Health]]></category>

		<guid isPermaLink="false">http://shogunofusa.com/2010/02/09/how-to-pay-for-detox-from-perscription-drugs/</guid>
		<description><![CDATA[John W asked: My mom is addicted to Norco and Xanax. She desperately wants to get off, but all these detox programs in our area cost thousands of dollars we don&#8217;t have. She is currently living off of SSI and I am a full time college student. Is there some way we could do this [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/detox9.jpg"><img src="/wp-content/uploads/2009/08/detox9.jpg" title='' alt='' /></a></div>
<div><em><strong>John W</strong> asked: </em><br/><br/><br/>My mom is addicted to Norco and Xanax. She desperately wants to get off, but all these detox programs in our area cost thousands of dollars we don&#8217;t have. She is currently living off of SSI and I am a full time college student. Is there some way we could do this cheaply or for free? Are there any charities out there that do this kind of thing for people? She&#8217;s been addicted for over five years and her health is starting to deteriorate as a result. She&#8217;s tried cold turkey, as well as every relevant phone number in the book (including local churches). It seems like we&#8217;ve exhausted every possible option we know of. Any suggestions?<br />
I live in northern California, San Fransisco Bay Area<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=12'>Fastest Way to Lose Weight</a></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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